Wisdom Lives Within

Welcome to Healing Arts of the South's Integrative Breathwork™ Page.  
For ALL other event and class offerings

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Breathe Anew~
​Integrative Breathwork™

Integrative Breathwork utilizes deep connective breath, evocative cultural music, intuitive bodywork, and symbolic artwork to transcend the limitations of the analytical mind and access the intuition and the deeper strata of the subconscious.
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The mysterious combination of music and breath energetically opens a pathway into the psyche and is a portal to altered states of consciousness liberating oneself from the conditioning of the past, accessing the potential enlightenment and transformation of the ego, emerging from the process as an expansion of who you have been and being able to live a more authentic version of yourself.
Attending an Integrative Breathwork session will give you a much deeper understanding of yourself and how to create your “new” life consciously and with intent.

Integrative Breathwork has been known to be a very useful tool as an adjunct to talk therapy. If you are already seeing a therapist and have been stuck, struggling with how to move forward, the experience of Integrative Breathwork can aid your therapist in the acceleration of the healing process. I will be more than happy to collaborate with your therapist to help uncover the information needed for your psychological progression.
This work is based on the Consciousness Research of Dr. Stanlislov Grof (www.holotropicbreathwork.com) and the extended work of Jacquelyn Small, Founder of Eupsychia, Institute and author of nine books based on Spirituality and Soul Based Psychology.

Group Sessions are listed on the Events page of this website.

What To Expect in Your Private Breath Session:
Please dress in comfortable, loose clothing and bring a pair of socks. If you wish you may bring your own pillow and blanket.

Following an explanation of the technique and answering any questions you may have, a brief relaxation guided meditation will lull you into flow with the evocative music especially designed to accompany and encourage your journey. 

Lorraine supports your Breath experience in many ways, using psycho-spiritual techniques  all the while assuring that your subconscious is directing the flow of events and not other outward influences. 

After the session, you are invited to rest a bit and then come gently back into the body. Most people report that they feel lighter, brighter, less tense and more self aware.  While Lorraine offers you time to integrate your experience you may enjoy a cup of tea and a light refreshments which are provided. Journaling or expressive symbolic artwork are encouraged.

Individual and Group Sessions are held similarly, however, in a group breath session, a number of people will be supported in the Breath at the same time, each experiencing their own individual journey.  In a group breath, a wonderful and creative group energy is generated that seems to support the breathers throughout the session. Group work also generates healthy connections and encourages those attending to support each other.


"This method transcends time and space, producing a mild, non-ordinary state of consciousness that brings the abstract spiritual world down into our concrete brains so we can experience these higher worlds directly.   ...Breathwork benefits those seeking, spiritual awakening, stress reduction, more meaning and purpose in life, a heart opening, or community."  
~Jacquelyn Small, Founder of Integrative Breathwork and the Eupsychia Institute


Group Sessions:       $70pp
Private Sessions:      Start at $200 for Single Person/$300 Couple   2 Hours

Integrative Breathwork™ 
​Schedule by Venues for 2024...

FOR ALL EVENTS...Please bring a yoga mat, blanket, small pillow,  a pair of socks and a water bottle.  This Breathwork is done lying  down and some people may get a bit cool. More about Breathwork.

​Ahalara International
155 Joe Knox Avenue
Mooresville, NC 28117 
​Saturday, March 23, 2024
10am-1pm
Light Snacks and Tea Served Afterwards
$70
110100am
To Reserve Your Space Call Ahlara at (704) 662-0946

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Touch Light Chiropractic
16405 Northcross Drive  Suite. D
Huntersville, NC 28078

TBA
To Reserve Your Space Call (305) 333-7571

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Keep in Mind...

Lorraine will facilitate PRIVATE SESSIONS in YOUR home.
* An additional travel fee may apply if you live more than 30 minutes outside Mooresville, NC.
Gather your friends and give her a call.
Group minimum is four or $500
Groups of 4    $125 pp
Groups  of 5-8  $100 pp
Groups of 9 or more $75 pp
for groups of 10 or more, she will bring an additional facilitator to assist.

​A brief description of a Breathwork Evening...Certified in Integrative Breathwork™, Lorraine is delighted to share the transformational power and beauty of this practice with her clients. She has developed and holds  workshops combining the ancient technique of conscious breathing with esoteric music designed to accompany and encourage the soul on a journey through the seven stages of consciousness. 

The sessions last approximately three hours. There is a “pre-talk,” to prepare the participants, followed the practice.
For these sessions, we use the technique for about an hour and a half. As the session comes to an end music is played to bring everyone back into a grounded state. Tea and some “earth based”foods such as nuts, fruits and chocolate are served and there is time allowed for processing.